4 Ways to Stay Motivated

As we all know the climate of the world today is not so kind, and particularly strange. When dealing with all the stresses that come with life it can be hard to stay motivated and complete daily tasks, work and so much more. Well, worry no more because I have a few tips that can help you get through this rough spot. I was not always knowledgeable about how to stay motivated when things got me down, but when I notice how not being motivated to do something can take a toll on my body and mental health I knew I had to make a change and do it swiftly.


1. Set some goals so your eyes can be set on a prize. This can keep you inspired. By having this goal it does not have to be huge; it can be as small as cleaning up your space around you and allowing your headspace to become clearer.


2. Reach out for help! What good is it to suffer in silence when you have people and resources around you that want to see you at your best and succeed?


3. Do something you enjoy! Of course you want to stay focused to reach your full potential, but the last thing you want to do is burn yourself out. To avoid doing that I take a moment to dive into the Beauty world of YouTube, Self-help Podcast, and some much needed TLC.


4. Take your time. You are not going to wake up one day and feel your sense of motivation snap back into your life. Take as much time as you need to come back to your complete self. Life will always throw some unwanted jabs at us. We have to roll with the punches of it all and take it day by day until we get where we once were or where we want to be.


Just remember, “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” -Henry Ford



4 views
  • REACH Memphis Facebook Page
  • REACH Memphis Twitter
  • REACH Memphis YouTube
  • REACH Memphis Instagram

CONTACT US!

T: 901-682-0699

F: 901-682-0866

E: info@reachmemphis.org

© 2019 REACHMemphis

RESPONSIBILITY

EXCELLENCE

ACCOUNTABILITY

COMMUNITY

HONOR